Spicy chicken steak with asparagus fries
/ only an even number of servings can be ordered /
Cooking time
530 kcal
Difficult level
Difficult level
Ingredients
What we send:
- farm chicken breast
- new potatoes
- spárga
- makó onion
- garlic
- untreated lemon
- fresh parsley
- mustard
- mayonnaise
- chefbag #20 spice mix
- backing sheet
- olive oil
- salt
- pepper
Required tools:
- 2 pcs. pans
- mixing bowl
- oven
Cooking
1. Ingredients
Preheat the oven to 200 ° C.
The ingredients may get wet from the steam, the meats may release juice, if you experience this, wipe them dry with a paper towel.
Salt the chicken breasts and smear with the spice mixture. Cut the asparagus into 2-3-centimeter pieces, the onion into articles (then divide into petals), the lemon into articles, and the garlic into small pieces. Tear off the leaves of the parsley.
2. Potatoes
Heat some olive oil in a pan. On medium heat, stir-fry the potatoes until golden brown (about 10-12 minutes), salt and pepper to taste.
3. Sauce
While the potatoes are frying in a mixing bowl, mix together the garlic, mayonnaise, mustard, lemon juice to taste, salt and pepper.
4. Asparagus & Onion
Add the onion and asparagus to the potatoes, fry for another 5-6 minutes. When done, set it aside and keep it warm.
5. Chicken steak
Heat some olive oil in a pan. When hot, put in the chicken breasts and fry on both sides over medium heat for 3-4 minutes. When it has some collor, take them to a baking sheet lined baking tray and bake at 200 ° C for 12-14 minutes.
6. Serving
Put it on a plate of vegetables, lean on the chicken steak, offer the sauce next to it. Sprinkle the plate with parsley leaves.
Enjoy your meal!
Attention! The portions of the spices are relative, can be reduced or increased according to taste. Cooking time may vary depending on experience.
The recipe description is for 2 servings.