Smoked tilapia with poached egg

/ only an even number of servings can be ordered /

Cooking time

30_perc

420 kcal

calories

Difficult level

nehéz

Ingredients

What we send:

  • tilapia filets
  • wild garlic
  • trappist cheese
  • potatoes
  • spring onion
  • garlic
  • liquid smoke
  • farm egg
  • craft butter
  • fresh milk
  • olive oil
  • salt
  • pepper
  • backing sheet

Required tools:

  • oven pan
  • oven
  • saucepen
  • large pan
  • hand whisk
  • ladle / filter spoon
  • kitchen clothes
  • small bowl / coffee cup

Cooking

Smoked tilapia with poached egg - Chefbag
Smoked tilapia with poached egg - Chefbag

1. Ingredients

Preheat the oven to 200 ° C.

The ingredients may get wet from the steam, the meats may release juice, if you experience this, wipe them dry with a paper towel.

Finely chop the wild garlic and finely chop the spring onions and garlic, then grate the cheese.

Put the potatoes in a saucepan and start cooking over high heat in salt water. When the water boils, save it. Approx. In 10-12 minutes to cook.

2. Tilapia

Put the fish in a baking sheet or heat-resistant bowl lined with parchment paper. Sprinkle with olive oil and salt, pepper on both sides. Then pour the liquid smoke over the fish. Put it in the oven for about 10 minutes or until the fish turns white and the top becomes slightly opaque. Check to see if the potatoes are cooked, if so, strain them and set them aside.

Smoked tilapia with poached egg - Chefbag

3. Onions

Heat the butter in a pan, fry the garlic and wild garlic over medium heat, then add the spring onions.

Smoked tilapia with poached egg - Chefbag

4. Milk & Cheese

If the onions are a little sauteed, pour the milk into the pan and add the cheese. Stir until the milk boils and the cheese is completely melted in the ragout.

Smoked tilapia with poached egg - Chefbag

5. Mashed potatoes

Pour the onion – cheese stew over the potatoes. Work well with a hand whisk — if not, a fork — to get a mashed mashed potatoes. Salt and pepper.

Smoked tilapia with poached egg - Chefbag

6. Poached egg

Boil salted water in a saucepan. While it is boiling, beat an egg in a small bowl. Once the water has boiled, take lower the temperature and wait for it to change from a flag to a bead, then stir a few times and pour the eggs into the water one by one from a low height. (The water spinning from the stirring helps keep the eggs from spreading out a lot.) Cook for 2 and a half minutes, but no longer than 3 minutes! When done, use a strainer – if that’s not a problem, then a ladle – to take out the eggs on a clean kitchen towel.

Smoked tilapia with poached egg - Chefbag

7. Serving

As soon as the eggs are ready, start serving. Stack a portion of the mashed potatoes on the plate, put the fish on top and the poached egg on top. Cut the egg a little so that the still soft yellow can flow over the fish, salt and pepper.

Enjoy your meal!

Attention! The portions of the spices are relative, can be reduced or increased according to taste. Cooking time may vary depending on experience.

The recipe description is for 2 servings.